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	<title>Hostel Tierra Libre</title>
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	<description>information about santa fe panama &#38; hostel tierra libre</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:07:16 +0000</lastBuildDate>
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		<title>Hostel Tierra Libre</title>
		<link>http://santafepanama.info</link>
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		<item>
		<title>The volcanoes of Panama</title>
		<link>http://santafepanama.info/2012/02/09/the-volcanoes-of-panama/</link>
		<comments>http://santafepanama.info/2012/02/09/the-volcanoes-of-panama/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:08:42 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[local news]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Hostel]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[volcano]]></category>
		<category><![CDATA[volcanoes]]></category>
		<category><![CDATA[baru]]></category>
		<category><![CDATA[el valle]]></category>
		<category><![CDATA[yeguada]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1457</guid>
		<description><![CDATA[Contrary to popular belief, the valley of Santa Fe is not the result of some extinct volcano, or caldera, but rather a collection of unusually shaped mountains. Yet there is a lesser known volcano only 60km to the east. Most tourist brochures will mention that Panama only has one active volcano, Volcan Baru, and one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1457&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
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			<media:title type="html">volcano</media:title>
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		<media:content url="http://santafepanama.files.wordpress.com/2012/02/previous-expedition-la-yeguada.jpg?w=300" medium="image">
			<media:title type="html">Previous expedition to La Yeguada</media:title>
		</media:content>
	</item>
		<item>
		<title>International Living promotion of Santa Fe</title>
		<link>http://santafepanama.info/2012/02/05/international-living-promotion-of-santa-fe/</link>
		<comments>http://santafepanama.info/2012/02/05/international-living-promotion-of-santa-fe/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:07:18 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[local news]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[Veraguas]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Hostel]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[international living]]></category>
		<category><![CDATA[jessica ramesch]]></category>
		<category><![CDATA[retirement]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1448</guid>
		<description><![CDATA[We can always use some promotion so we where very happy to receive International Living author Jessica Ramesch. She created this clip of her visit: Let&#8217;s hope we don´t get to popular overnight<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1448&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>
	</item>
		<item>
		<title>Downhill in Santa Fe</title>
		<link>http://santafepanama.info/2012/02/05/downhill-in-santa-fe/</link>
		<comments>http://santafepanama.info/2012/02/05/downhill-in-santa-fe/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 21:23:40 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[local news]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[longboard]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[skateboard]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1444</guid>
		<description><![CDATA[Watch them fly: &#160; This was in March 2011 FYI<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1444&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>
	</item>
		<item>
		<title>Winter greens</title>
		<link>http://santafepanama.info/2011/10/31/winter-greens/</link>
		<comments>http://santafepanama.info/2011/10/31/winter-greens/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 17:39:27 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[local news]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1224</guid>
		<description><![CDATA[The rainy season, or green season as I prefer to call it, seems to have given everybody the greens. Our good people hang around sneezing, coughing and moody, even alcohol fails to offer any relief. The paradise of Santa Fe seems to have lost its luster. To contain further contamination, we have declared our little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1224&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/10/amended-logo.jpg" medium="image">
			<media:title type="html">amended logo</media:title>
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	</item>
		<item>
		<title>New menu for low season</title>
		<link>http://santafepanama.info/2011/09/11/new-menu-for-low-season/</link>
		<comments>http://santafepanama.info/2011/09/11/new-menu-for-low-season/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 15:10:53 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[hostal]]></category>
		<category><![CDATA[Hostel]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[Veraguas]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1192</guid>
		<description><![CDATA[Hi folks, we have updated our menu, and corrected it for inflation (thanks Ben!). Actually we started having plat du jour´s quite some months ago, so I apologize for all the great dishes you might have missed Notice the new house style and new name? That´s right, we are getting ready for our new place. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1192&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://santafepanama.info/2011/09/11/new-menu-for-low-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/menu-dinner.jpg?w=115" medium="image">
			<media:title type="html">menu dinner</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/menu-dinner.jpg?w=231" medium="image">
			<media:title type="html">menu dinner</media:title>
		</media:content>
	</item>
		<item>
		<title>Truck pulling with Lada Niva</title>
		<link>http://santafepanama.info/2011/09/03/truck-pulling-with-lada-niva/</link>
		<comments>http://santafepanama.info/2011/09/03/truck-pulling-with-lada-niva/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 23:11:22 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[lada niva]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[pulling]]></category>
		<category><![CDATA[truck]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1182</guid>
		<description><![CDATA[I would not have believed it if I had not done it myself. Here´s the story: when we started construction on our new hotel it rained occasionally which caused minor problems in the delivery of building materials.   The further we get into construction, the less heavy materials we need, so even though our driveway is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1182&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://santafepanama.info/2011/09/03/truck-pulling-with-lada-niva/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

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			<media:title type="html">mud-eater</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/toyota-dyna.jpg" medium="image">
			<media:title type="html">toyota dyna</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/truck-pulling.jpg?w=300" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>
	</item>
		<item>
		<title>Construction Update 4</title>
		<link>http://santafepanama.info/2011/09/03/construction-update-4/</link>
		<comments>http://santafepanama.info/2011/09/03/construction-update-4/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 22:01:06 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[anachoreo]]></category>
		<category><![CDATA[construction]]></category>
		<category><![CDATA[hostal]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Santa Fe]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1175</guid>
		<description><![CDATA[It has been a while since my last update, but not because the construction slowed; quite the contrary. We have been busy over our heads. So here´s what happened meanwhile&#8230; Roof bars have been welded onto the metal columns that supported the walls. The walls itself are plastered with the first layer of cement, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1175&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://santafepanama.info/2011/09/03/construction-update-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/05/hevequip2.gif" medium="image">
			<media:title type="html">hevequip2</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/construction15.jpg?w=300" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/construction11.jpg?w=300" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/construction12.jpg?w=246" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/construction13.jpg?w=300" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2011/09/construction14.jpg?w=300" medium="image">
			<media:title type="html">SANYO DIGITAL CAMERA</media:title>
		</media:content>
	</item>
		<item>
		<title>Santa Fe Orchid Fair 2011</title>
		<link>http://santafepanama.info/2011/08/05/santa-fe-orchid-fair-2011/</link>
		<comments>http://santafepanama.info/2011/08/05/santa-fe-orchid-fair-2011/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 01:31:06 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[local news]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[fair]]></category>
		<category><![CDATA[feria]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[orchid]]></category>
		<category><![CDATA[orquideas]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Santa Fe]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1162</guid>
		<description><![CDATA[Hola orchid loving horticulturalists of Panama, and everybody who likes nature and flowers. The Santa Fe orchid fair 2011 will be held on the 12, 13 and 14th of August. This year at the Santa Fe hotel, so I have good hopes that it will be bigger and better organized than last year. Book now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1162&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

		<media:content url="http://santafepanama.files.wordpress.com/2010/08/feria-de-orquideas-santa-fe.jpg?w=150" medium="image">
			<media:title type="html">feria de orquideas santa fe</media:title>
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	</item>
		<item>
		<title>Construction update 3</title>
		<link>http://santafepanama.info/2011/07/28/construction-update-3/</link>
		<comments>http://santafepanama.info/2011/07/28/construction-update-3/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:15:31 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[hostal]]></category>
		<category><![CDATA[Hostel]]></category>
		<category><![CDATA[Hotel]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[sip construction]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1148</guid>
		<description><![CDATA[Hi folks, here´s another update on the construction of our hotel. We are pretty much on schedule, as you can see we´ll soon have a roof over our heads The walls are made of structural insulated panels (SIP), consisting of polystyrene foam and reinforced cement top layers. It´s a fast construction method that offers high [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1148&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Tierra Libre</media:title>
		</media:content>

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			<media:title type="html">hevequip2</media:title>
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			<media:title type="html">construction8</media:title>
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			<media:title type="html">construction9</media:title>
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			<media:title type="html">construction10</media:title>
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	</item>
		<item>
		<title>The war on midges</title>
		<link>http://santafepanama.info/2011/06/25/midges-sand-flies-no-see-ums/</link>
		<comments>http://santafepanama.info/2011/06/25/midges-sand-flies-no-see-ums/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 02:51:54 +0000</pubDate>
		<dc:creator>Tierra Libre</dc:creator>
				<category><![CDATA[domestic news]]></category>
		<category><![CDATA[chrysanthemum]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[cypress]]></category>
		<category><![CDATA[eucalyptus]]></category>
		<category><![CDATA[juniper]]></category>
		<category><![CDATA[midges]]></category>
		<category><![CDATA[natural repellant]]></category>
		<category><![CDATA[neem]]></category>
		<category><![CDATA[no see ums]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[punkies]]></category>
		<category><![CDATA[repelling]]></category>
		<category><![CDATA[sandflies]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://santafepanama.info/?p=1089</guid>
		<description><![CDATA[One of the biggest annoyances in Panama and most tropical countries are tiny mosquitoes going by the names  sand flies, no-see-ums, midges, punkies and in Panama, chitras. Since our new location is filled with them, I am researching the most effective natural ways of combating this pest permanently. Midges belong to the family of culicoides, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=santafepanama.info&amp;blog=9063443&amp;post=1089&amp;subd=santafepanama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Tierra Libre</media:title>
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